Blog Articles Collection | BalanceGenics | How100.com

Boosting GLP-1 Naturally Without Weight Loss Me...

Author: BalanceGenics Longevity Research Team (How100.com)   Medications like Ozempic and Mounjaro can be quite costly, running up to several hundred dollars a month without health insurance. These GLP-1 (glucagon-like...

Boosting GLP-1 Naturally Without Weight Loss Me...

Author: BalanceGenics Longevity Research Team (How100.com)   Medications like Ozempic and Mounjaro can be quite costly, running up to several hundred dollars a month without health insurance. These GLP-1 (glucagon-like...

This Simple Exercise is a Key to Longevity in B...

Author: BalanceGenics Longevity Research Team (How100.com)   Introduction Climbing stairs is a straightforward activity that many overlook, yet it has been scientifically proven to offer numerous health benefits and contribute...

This Simple Exercise is a Key to Longevity in B...

Author: BalanceGenics Longevity Research Team (How100.com)   Introduction Climbing stairs is a straightforward activity that many overlook, yet it has been scientifically proven to offer numerous health benefits and contribute...

Can Morning Coffee Help You Live to 100? Insigh...

  Author: BalanceGenics Longevity Research Team (How100.com) The Role of Coffee in Longevity The relationship between coffee and longevity is a subject of considerable debate among experts. Some, like Dr....

Can Morning Coffee Help You Live to 100? Insigh...

  Author: BalanceGenics Longevity Research Team (How100.com) The Role of Coffee in Longevity The relationship between coffee and longevity is a subject of considerable debate among experts. Some, like Dr....

The 9 Longevity Secrets from the World’s Longes...

  Author: BalanceGenics Longevity Research Team (How100.com) Dan Buettner, an acclaimed explorer, longevity researcher, National Geographic fellow, award-winning journalist, and producer, is also the author of bestselling books like "The...

The 9 Longevity Secrets from the World’s Longes...

  Author: BalanceGenics Longevity Research Team (How100.com) Dan Buettner, an acclaimed explorer, longevity researcher, National Geographic fellow, award-winning journalist, and producer, is also the author of bestselling books like "The...

Brain Experts: The Primary Difference Between "...

  Author: BalanceGenics Longevity Research Team (How100.com)   Understanding "Super-Agers" A unique group of individuals, referred to as "super-agers" by longevity researchers, display cognitive functions that are decades younger than...

Brain Experts: The Primary Difference Between "...

  Author: BalanceGenics Longevity Research Team (How100.com)   Understanding "Super-Agers" A unique group of individuals, referred to as "super-agers" by longevity researchers, display cognitive functions that are decades younger than...

Star Trek Legend George Takei at 84: Doing 100 Push-Ups Every Day

Star Trek Legend George Takei at 84: Doing 100 ...

Author: BalanceGenics Longevity Research Team (How100.com)   Contents: Meet George Takei Consistent Exercise Routine Disciplined Dietary Practices Embracing Humor for Longevity Advocacy and Personal Triumphs Comprehensive Longevity Strategy Conclusion: A...

Star Trek Legend George Takei at 84: Doing 100 ...

Author: BalanceGenics Longevity Research Team (How100.com)   Contents: Meet George Takei Consistent Exercise Routine Disciplined Dietary Practices Embracing Humor for Longevity Advocacy and Personal Triumphs Comprehensive Longevity Strategy Conclusion: A...

The No. 1 Anti-Aging Dietary Advice from Dr. Mark Hyman and Harvard Scholars

Mastering Your mTOR "Longevity Switch": Effective Protein Management Strategies by Longevity Experts

Decoding the Secret of Longevity behind Metformin-AMPK: How to Naturally Activate It

Does Oral Health Affect Healthy Lifespan?

Enhancing Autophagy with Coffee: The Right Way to Enjoy It

Longevity Experts: Milk, a Fountain of Youth, or Aging Fast-Track?

2.5 Years Younger! Just Eat This Way for 15 Days in a Year

《Science》: This Ingredient Extends Lifespan by 23%

Longevity Experts: Top 5 Foods for Autophagy and Healthy Aging