Blog Articles Collection | BalanceGenics | How100.com

Lipids Also An Aging Clock? Scientists Find That Simple Daily Activities Can Reduce This Aging Hallmark

Lipids Also An Aging Clock? Scientists Find Tha...

Author: BalanceGenics Anti-aging Research Team (How100.com)   Aging is always accompanied by various changes in the composition of our body, in our youth, 10% of our body weight is bone,...

Lipids Also An Aging Clock? Scientists Find Tha...

Author: BalanceGenics Anti-aging Research Team (How100.com)   Aging is always accompanied by various changes in the composition of our body, in our youth, 10% of our body weight is bone,...

Can a 16-hour Fast Really Trigger Autophagy? - How100.com

Can a 16-hour Fast Really Trigger Autophagy? - ...

Author: BalanceGenics Anti-aging Research Team (How100.com)   In recent years, the claim that fasting for 16 hours triggers autophagy has gone viral on the internet. The argument states that if...

Can a 16-hour Fast Really Trigger Autophagy? - ...

Author: BalanceGenics Anti-aging Research Team (How100.com)   In recent years, the claim that fasting for 16 hours triggers autophagy has gone viral on the internet. The argument states that if...

Exploring the Relationship Between Cellular Senescence and Aging: Mechanisms, Consequences, and Therapeutic Insights

Exploring the Relationship Between Cellular Sen...

Author: BalanceGenics Anti-aging Research Team (How100.com)   Cellular senescence is a fundamental biological process that plays a crucial role in aging and age-related diseases. This phenomenon, characterized by the irreversible...

Exploring the Relationship Between Cellular Sen...

Author: BalanceGenics Anti-aging Research Team (How100.com)   Cellular senescence is a fundamental biological process that plays a crucial role in aging and age-related diseases. This phenomenon, characterized by the irreversible...

Fast Walking vs. Slow Jogging: Which is more Effective for Weight Loss

Fast Walking vs. Slow Jogging: Which is more Ef...

Author: BalanceGenics Anti-aging Research Team (How100.com)   Running, as a popular aerobic exercise, offers significant benefits for weight loss and cardiovascular health. However, for some individuals with a higher body...

Fast Walking vs. Slow Jogging: Which is more Ef...

Author: BalanceGenics Anti-aging Research Team (How100.com)   Running, as a popular aerobic exercise, offers significant benefits for weight loss and cardiovascular health. However, for some individuals with a higher body...

Can We Reverse the Human Body's Aging Clock?-Becoming Young Looking Older People

Can We Reverse the Human Body's Aging Clock?-Be...

Author: BalanceGenics Anti-aging Research Team (How100.com)   In our modern society, where life expectancy is constantly increasing and living to 100 years is becoming more common, achieving healthy aging and...

Can We Reverse the Human Body's Aging Clock?-Be...

Author: BalanceGenics Anti-aging Research Team (How100.com)   In our modern society, where life expectancy is constantly increasing and living to 100 years is becoming more common, achieving healthy aging and...

10 Effective Methods to Relieve Back Pain at Home - How100.com

10 Effective Methods to Relieve Back Pain at Ho...

Author: BalanceGenics Anti-aging Research Team (How100.com)   The authoritative journal The Lancet once published a study stating that around 540 million people worldwide suffer from back pain, and from 1990...

10 Effective Methods to Relieve Back Pain at Ho...

Author: BalanceGenics Anti-aging Research Team (How100.com)   The authoritative journal The Lancet once published a study stating that around 540 million people worldwide suffer from back pain, and from 1990...

The No. 1 Anti-Aging Dietary Advice from Dr. Mark Hyman and Harvard Scholars

Mastering Your mTOR "Longevity Switch": Effective Protein Management Strategies by Longevity Experts

Decoding the Secret of Longevity behind Metformin-AMPK: How to Naturally Activate It

Does Oral Health Affect Healthy Lifespan?

Enhancing Autophagy with Coffee: The Right Way to Enjoy It

Longevity Experts: Milk, a Fountain of Youth, or Aging Fast-Track?

2.5 Years Younger! Just Eat This Way for 15 Days in a Year

《Science》: This Ingredient Extends Lifespan by 23%

Longevity Experts: Top 5 Foods for Autophagy and Healthy Aging