While both contain heart-healthy omega-3 fatty acids, krill oil is carried in phospholipid form, so it’s easily absorbed by your body delivering all of the benefits of omega-3s to your body naturally, quickly, and smoothly—all without upsetting your stomach or giving you a fishy aftertaste. It also contains astaxanthin, a powerful antioxidant naturally found in salmon and other seafood. For those who don’t like fish or seafood, Krill Oil is a good alternative.
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