What is krill?

Krill are small, shrimp-like crustaceans sourced from the Antarctic Ocean with high amounts of EPA and DHA (two of the most important omega-3s). The omega-3s in krill oil are found in the form of phospholipids, which helps increase their absorption and effectiveness. Krill also contains astaxanthin, a naturally occurring carotenoid with antioxidant properties.

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